Beans & Lentils

Beans & Lentils

Beans, lentils are nutritionally mighty member of the legume family, are the best sources of lean vegetarian protein. Legumes are made up of high-quality carbohydrates that are rich in vitamins, minerals, and fiber. They tend to be notably high in soluble fiber, folate, magnesium, iron, and potassium. These heart-healthy nutrients help lower cholesterol, triglycerides, and blood pressure, and they can reduce your risk of coronary artery disease, diabetes, and osteoporosis. Soluble fiber, in particular, keeps you feeling fuller for longer, so it’s a good tool for weight loss. Many studies suggest that folate can improve mood and memory. Magnesium prevents migraine headaches and works with potassium to help lower high blood pressure.

Fasola Indyjska 500g TRS

Fasola Indyjska 500g TRS

Fasola Indyjska 500g TRS

10.00 zł
Czarna soczewica łuskana 500 TRS

Czarna soczewica łuskana 500 TRS

Czarna soczewica łuskana 500 TRS

10.00 zł
Ciecierzyca 1kg TRS

Ciecierzyca 1kg TRS

Ciecierzyca TRS, 500g  

13.00 zł
Ciecierzyca brązowa 1kg TRS

Ciecierzyca brązowa 1kg TRS

Ciecierzyca brązowa 1kg TRS

13.00 zł
Black Eye Beans TRS

Black Eye Beans TRS

Herms Lobia White is an extremely delicious, nutritious, and protein-packed dish. These are high in fiber, soluble fiber, complex protein, iron, carbohydrates, and folate. They are well known for their consistency and their ability to absorb tastes. Rich in fiber, it also contains necessary nutrients such as minerals and vitamins."  ...

8.00 zł
Blanched Peanuts 1 kg (Maya's)

Blanched Peanuts 1 kg (Maya's)

Blanched Peanuts 1 kg (Maya's) , Peanuts

20.00 zł
Brown Chick Peas 500G / 1 kg / 2 kg TRS

Brown Chick Peas 500G / 1 kg / 2 kg TRS

These chickpeas are known as Desi chickpeas as well as they are thought to have come from Asia originally, have a small, darker seed and a rough coat, cultivated mostly in the Indian subcontinent, Ethiopia, Mexico, and Iran....

7.00 zł
Chana Dal 500G TRS

Chana Dal 500G TRS

Chana Dal is the most popular in India. Chickpeas that have been cut in half, keeping a dull yellow color and brightening when cooked. Split Bengal Gram has a great flavor, it is both sweet and nutty. It is high in fiber and helps lower cholesterol.Chana Dal is an excellent source of protein and essential amino acids.  ...

13.00 zł
Chick Peas 500G TRS

Chick Peas 500G TRS

White chickpeas often known as Kabuli chana, have a lighter colored, larger seed and a smoother coat, mainly grown in Southern Europe, Northern Africa, Afghanistan, and Chile, also introduced during the 18th century to the Indian subcontinent....

7.00 zł
Daria Dal Split Roasted Gram

Daria Dal Split Roasted Gram

Daria Dal Split Roasted Gram

10.00 zł
Green Lentils 500G TRS

Green Lentils 500G TRS

Green lentils are one best source of plant protein for vegetarians, imbued with notable amounts of essential amino acids including phenylalanine, leucine, valine, lysine, and arginine. One cup of boiled moong bean offers a high amount of protein, apart from this, it is loaded with immense amounts of folate and iron which helps in boosting iron levels, promote skin and hair health. ...

9.00 zł
HORSE GRAM (KOLLU) 1,5 KG Heera

HORSE GRAM (KOLLU) 1,5 KG Heera

HORSE GRAM, KOLLU, KULTHI...

26.00 zł
Moong Dal Chilka 500G TRS

Moong Dal Chilka 500G TRS

Mung beans can be eaten both cooked and raw. It is a great addition to salads, soups and main dishes as vegetable and meat....

9.00 zł
Moong Whole TRS

Moong Whole TRS

Moong Beans, Whole Mung Beans, Green Gram TRS, 500g  ...

9.00 zł
Mung Dal 500G / 1 kg / 2 kg

Mung Dal 500G / 1 kg / 2 kg

Mung dal is low in Saturated Fat and Sodium, and very low in Cholesterol. It is also a good source of Protein, Thiamin, Niacin, Vitamin B6, Pantothenic Acid, Iron, Magnesium, Phosphorus, and Potassium, and a very good source of Dietary Fiber, Vitamin C, Vitamin K, Riboflavin, Folate, Copper, and Manganese....

9.00 zł
PEARL BARLEY TOP-OP 500g

PEARL BARLEY TOP-OP 500g

HORDE GRAM, KOLLU, KULTHI...

14.00 zł
Red Kidney Beans 500G / 1 kg / 2 kg TRS

Red Kidney Beans 500G / 1 kg / 2 kg TRS

The Red kidney bean is also known as the 'chili bean' which resembles kidneys for its dark red skin and shape. Kidney beans come in two sizes, one twice as large as the other, the smaller variety are also used but more in Caribbean-Mexican dishes. Kidney beans are very high and an excellent source of molybdenum, a half-cup providing almost half of the daily necessity....

9.00 zł
Red Split Lentils 500G TRS

Red Split Lentils 500G TRS

Red Lentils is probably the most commonly used dal in India.There are many varieties of lentils. It is fairly cheap and easy to prepare. It lowers blood sugar because it is recommended for people with diabetes. Additionally, it is high in protein, also contains fiber and vitamins A, B, C, E, and minerals: potassium, magnesium, calcium, phosphorus, folic acid....

7.00 zł
Soya Chunks

Soya Chunks

soya, chunks, trs protine, natco, heera, soy...

9.00 zł
Toor Dal 500G/ 1kg / 2 kg TRS

Toor Dal 500G/ 1kg / 2 kg TRS

Toor / Tur dal is famous in Southern and Western India. Pigeon Peas are a greenish-tan color when whole, but they're usually sold skinned and split. The flavor of pigeon peas is often described as nutty, like a rich grain. Though this pulse originated in Africa. According to Ayurveda, it is an anti-inflammatory....

9.00 zł
toor Dal Oily  1 kg
15.00 zł
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Urid Dal 500G / 1 kg / 2 kg TRS

Urid Dal 500G / 1 kg / 2 kg TRS

Black lentils contain a lot of protein, folic acid, low fat, carbohydrates, and lots of fiber and minerals. It is also very calorific and has a low glycemic index, so I can safely consume diabetes because it stabilizes blood sugar levels. It also has iron useful to those willing to anemia. Above it is a source of phosphorus, magnesium, zinc, and vitamin B. It has a beneficial effect on the skin, helps the digestive system, przemioanę matter, weight loss, and above all, lowers cholesterol....

9.00 zł
Urid Dal Chilka 500G TRS

Urid Dal Chilka 500G TRS

Dal is the most essential food consumed by Indians and packed with profuse nutrition. Organic urad dal is paramount in proteins and Vitamin-B and a rich source of potassium and iron. Urad dal is free from artificial coloring and processing. They are best for pregnant women, supplying them with the best nutrition and heals pain and inflammation. Urad dal boost energy, refine digestion along with enhancing your skin and hair and keeps your heart healthy.     ...

9.00 zł
Whole Brown Lentils TRS

Whole Brown Lentils TRS

Brown Lentil is packed with wholesome nutrition and makes for a healthy ingredient to add to your cooking. The grams contain nutrients of protein, fiber, and minerals; with a naturally flavourful taste to serve up a delicious and nourishing meal.  ...

15.00 zł
Whole green peas TRS 500g

Whole green peas TRS 500g

Whole green peas TRS 500g

7.00 zł
Whole Yellow Peas

Whole Yellow Peas

Whole Yellow Peas

7.00 zł
Żółta fasola łuskana Mung Dal TRS  2kg

Żółta fasola łuskana Mung Dal TRS 2kg

Żółta fasola łuskana Mung Dal TRS

32.00 zł