Mung Dal AliBaba 2kg

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Manufacturer: AliBaba
Manufacturer's code: 8050519870276
Availability: Exists

Quantity:szt.
Net Price: 30.48 zł / szt. 32.00 zł / szt.

AliBaba is a renowned food brand offering high-quality oils, beverages, legumes, spices, and more. Known for its commitment to providing excellent quality products, AliBaba prioritizes variety and flavor, bringing culinary experiences to your table.

AliBaba's Mung Dal is a high-quality yellow split bean (mung halves), delicate in flavor and quick to prepare. When cooked, it's creamy, slightly nutty, and exceptionally easy to digest, making it a staple in many Indian and Asian dishes. Ideal for classic dal tadka or dal fry, creamy soups, khichdi with basmati rice, as well as for pancakes, vegetable stuffing, and warm bowl salads. Thanks to its even cooking, it's perfect for meal prep – it retains its consistency and combines well with spices (cumin, turmeric, coriander, asafoetida). Naturally rich in plant-based protein and fiber, yet gentle on the stomach, it helps diversify a daily, balanced plant-based diet. Preparation: Rinse under running water until clear. Soaking is optional, but 20–30 minutes will shorten the cooking time. Cook in a ratio of approximately 1:3 (mung:water) for 20–30 minutes, or until tender, skimming off any foam; season with salt towards the end. For the "tadka" version, heat ghee or oil in a separate pan, add cumin, mustard, curry leaves, garlic, chili, and garam masala; pour the hot tempering over the cooked lentils and stir. Serve with rice, chapati, or as a filling dish on its own. Tips: For a silky texture, mash some of the cooked mung with a spoon or blend briefly. For a richer nutritional value, try the sprouted version in salads and stir-fries. Store in a cool, dry place; reseal the package tightly after opening to preserve freshness.

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