Ghana Fresh is a brand of West African cuisine products, known for palm nut concentrate, sauces, and soup bases. It combines authentic recipes with quality control, making it easier to prepare traditional dishes such as palm nut soup or kontomire.
Ghana Fresh Palm Nut Cream Concentrate 400g is a thick concentrate made from the flesh and juice of oil palm nuts, a classic base for West African soups and sauces with a characteristic, deep, slightly nutty and moderately fruity profile, and a naturally velvety, rich consistency; ideal for preparing Ghanaian palm nut soup (abɛkwan) with fish, meat, or mushrooms, Nigerian banga soup, as well as sauces for rice, fufu, banku, kenkey, or ugali; the use is simple - dilute the concentrate with water or broth to the desired thickness, bring to a boil and simmer with flavors of onion, garlic, ginger, chili pepper, and spices, then add chosen additions like beef, goat, chicken, smoked fish, seafood, okra, African eggplant, mushrooms, or beans, season with salt and herbs to taste, serve hot with your favorite starchy base; the concentrate also works great as a flavor carrier in one-pot stews and sauces for plant-based protein dishes, allowing you to achieve a full, authentic character of the region's cuisine without the long processing of palm nuts; a plant-based product, free from artificial colorings, provides a quick way to a homemade dish with restaurant depth, an efficient 400g can is enough for a family pot of soup; store in a dry and cool place, shake or stir before use, after opening transfer any unused portion to a clean, airtight container and keep in the refrigerator, use within a few days; always read the label for potential cross-allergen information and the manufacturer's dilution and cooking time guidelines, the Ghana Fresh brand guarantees consistent flavor and convenience in modern home cooking.
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