Crushed Wheat 500g Heera

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  • Manufacturer: Heera
  • Availability: Exists
  • pcs.
  • Net Price: 6.48 zł / pcs. 7.00 zł / pcs.

Heera Crushed Wheat 

Crushed wheat is a wheat product made from whole raw wheat kernels which are crushed or cut into smaller pieces. Because crushed wheat is made from whole wheat berries, it carries a great deal of nutrition and fiber since it includes the fiber and nutrient rich outer bran and germ of the wheat. For this reason, it is often added to healthy diets, especially those eaten by people who are concerned about heart and digestive health.

It is also called Lapsi Coarse, Broken Wheat.

Nutritional Information
Nutrient Per 100g, raw
Energy 1423kJ
Protein 10.7g
Glycaemic Carbohydrate 63g
Of Which Total Sugar 0.4g
Total Fat 1.9g
Of Which Saturated Fat 0.4g
Total Dietary Fiber 12.7g
Sodium 2mg