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Suhana Foods is a renowned Indian company specializing in the production of a variety of spices and spice blends. Since its inception in 1983 in Mumbai, the company has grown to become one of the leading spice producers in India, offering a wide range of products used both in Indian cuisine and beyond.
Fenugreek (Fenugreek/Methi) Seeds (Suhana) are a classic spice with a deep, slightly bitter, and nutty profile that contributes to the authentic flavor of Indian, Bengali, and Middle Eastern cuisine. Whole, golden-brown seeds are exceptionally aromatic after a short roasting, releasing caramel-almond notes, ideal for tadka (tempering), masala mixtures, and pickles. They perfectly balance tomato sauces, fish or vegetable curries, sambar, dal, and chutneys; when paired with curry leaves, cumin, and coriander, they form a distinctive base for many homemade recipes. In baked goods (paratha, naan, bread), a pinch of ground fenugreek adds depth and a pleasant bitterness, and in healthy cooking, they are used to flavor teas and infusions. How to use: For a milder flavor, soak the seeds for 10–20 minutes or lightly toast them in a dry pan until fragrant – then add them to oil/ghee along with other spices. Add them to liquid dishes at the beginning of cooking to infuse the flavor into the sauce; use whole or freshly ground fenugreek for pickles and marinades. Start with a pinch to ¼ teaspoon per serving – fenugreek is potent and easy to control so it doesn't overpower the dish. Storage: Store in an airtight container, away from light, heat, and moisture; for longer storage, transfer to a sealable jar. Grind the seeds immediately before use for maximum flavor. Suhana guarantees uniform calibration and purity of the raw material, ensuring a consistent flavor in every dish.
