Mango is considered one of the tastiest fruits in the world, and in India it is called the fruit of the gods. The mango pulp is incredibly juicy and aromatic. Mango is not only a great dessert fruit, but also a common ingredient in a wide variety of dishes, especially in Indian and Indonesian cuisines. Not only does it taste great, but it also has a lot of health benefits. It is rich in antioxidants, including vitamins A, C and E. Antioxidants fight the excess of free radicals harmful to the body. Thanks to this, they not only prevent neoplastic processes and many diseases, but also help slow down the aging processes. That is why it is often called "the fruit of youth".
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Below I am inserting a link to recipes, both sweet and salty, with the use of mangoes:
http://www.kwestiasmaku.com/zielony_srodek/mango/przepisy.html
I invite you to watch the movie "Viren Cooks - How to cut and eat mango" on the website
(https://www.youtube.com/channel/UCqcNSG7tOCdreD574t34PbQ )
