MDH Karahi Paneer Masala
Ingredients: Coriander, Turmeric, Cumin, Chilli Red, Fenugreek Seeds, Fenugreek Leaves, Salt, Black Pepper, Cloves, Nutmeg, Mace, Cinnamon, Dry Ginger, Dried onion, Nigella,
Preparation Instructions :
This authentic spice blend by MDH allows you to create a tasty Karahi Paneer in your own home.
In a deep heavy-based pan or Karahi, heat 60g of cooking oil. Fry 100g coarsely chopped red onions till light golden. Add 120g of cubed tomatoes. 30g juliennes of green capsicum, 15-20g Karahi Paneer masala, and stir fry for 15 minutes. Cut 300g Paneer into small cubes and mix with the onion-tomato paste. add little water. Check salt. Dress with mashed leaves of Kasoori methi and lemon juice. Serves 2- persons.
weight: 100g
Allergy Advice: May contain Mustard, May contain traces of sulfur dioxide and sulfites
Storage: Keep in Cool and Dry Place
Informacje o wartościach odżywczych (100g) | |
Energia | 1088 kJ |
260 kcal | |
Tłuszcz | 9.4g |
Nasycone | 0g |
Węglowodany | 32g |
W tym Cukry | 0g |
Białko | 12g |
Sól | 11g |
Dodatkowe informacje:
Manufacturer: | MDH |