Seasoning Arhar Dal Masala 100G MDH
A mixture of spices for lentil dishes.
Ingredients: coriander, red chilli, salt, mustard, turmeric, onion, tamarind, dried ginger, garlic flakes, cloves, nutmeg, curry leaves,
asafoetida.
The spice contains ingredients whole and in powder
Preparation instructions:
Boil 200 g of Arhar Dal in 800 ml. water for tender.
Fry 80g chopped onion on 40g cooking oil until golden brown.
Add 100g chopped tomatoes and 15g Arhar Dalmasal seasoning.
Stir for 4-5 minutes. until it becomes a paste.
Take one part of the cooked Dal and add to it.
Mix well. Then transfer it to the remaining cooked Dal.
Cook for five minutes.
| Nutrition information | |
| Typical values | Per 100g |
| Energy | 1204kJ |
| 242kcal | |
| Fat | 10g |
| What is saturated with | 0g |
| Carbohydrates | 28g |
| Of which sugars | 0g |
| Fibres | 12g |
| Protein | 10g |
| Salt | 18.5g |
| Reference intake of an average adult (8400 Kj / 2000 kcal) | |
Dodatkowe informacje:
| Marka: | MDH |
