Meditation Hari Om

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Meditation Hari Om

Meditation Hari Om

HA - means pain and suffering, RI - is what he removes, HARI - this transformation of HA into RI, HARI removes all pain and suffering. It is prana that energy that removes pain and suffering, so we will raise prana HA to RI - OM prana. During the Hari Om meditation, we go through seven energy points in our body, in which energy manifests as different emotions.