Bay Leaves Angel
Bay leaves are an indispensable ingredient in many cuisines. In addition to its taste, bay leaves have a health-promoting effect - they support digestion, heal respiratory diseases, improve hair health, have anti-inflammatory properties, and have a positive effect on heart health. Bay leaf benefits also include cancer prevention, reduce anxiety and stress, and help treat diabetes.
Bay leaf is a good source of Vitamin A, Vitamin B6, and Vitamin C. All of these vitamins are known to support a healthy immune system. Bay leaf tea can help relieve bouts of an upset stomach. The tea is also very aromatic, which can help relieve sinus pressure or a stuffy nose.
How to use:
Most often, dishes are cooked by placing full dried leaves so that the food absorbs their flavor. Seasoning dishes with crushed or ground bay leaves is the best way to get the full nutritional value.